The human brain is made up of billions of neurons, or nerve cells, which are continuously firing electrical impulses down the axon. One end of the neuron shoots out a chemical, which traverses a synapse (gap) and transmits the chemical to another nerve cell. These chemicals are also referred to as neurotransmitters. It is believed that an imbalance in these neurotransmitters is the cause of a chemical imbalance in the brain, and gives rise to feelings of anxiety and mental depression. Some of these neurotransmitters are GABA (gamma-Aminobutyric acid), dopamine, serotonin, epinephrine, norepinephrine, just to name a few. There are ways to treat this chemical imbalance which includes the administration of prescription drugs, as well as the use of certain herbal supplements. Let us look at these in detail.
Treating Chemical Imbalance
Use of Prescription Drugs
Among the neurotransmitters mentioned above, a drop in the serotonin level suggests that a person might feel dejected and hopeless. Because serotonin is also in charge of other bodily functions like sleep, sense of appetite, and the amount of pain we feel, prescription medication like antidepressants claim to bring back the level of serotonin in the body, thereby regulating the chemical imbalance and helping a person feel better again.
Use of Natural Herbs
Most herbs help patients overcome depression by regulating the levels of serotonin. They act as SSRIs or Selective Serotonin Reuptake Inhibitors, increasing the levels of serotonin, which helps to combat depression and anxiety.
Lavender: Lavender's aroma significantly helps to uplift the mood of individuals who are feeling low, promoting a general feeling of relaxation.
Kava Kava: This herb has been used during ancient times to treat a variety of disorders such as asthma, anxiety, insomnia, and excess fatigue. The roots of the plant are powdered to make a bitter brew, which is famous for its healing properties. Drinking kava helps to lighten the mood and relaxes tensed muscles, helping individuals to overcome their feeling of sadness.
St. John's Wort: A plant that has proved very effective in treating depression, it fills a person with positive energy, and brings down the levels of irritability. Its medicinal properties also help improve concentration and attention
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